???? ŠTA JE TO MEDITACIJA? Meditacija: Pojam, tehnike, koristi od meditacije.Pojednostavljeno, meditacija je skup tehnika i postupaka kojim se um umiruje i prazni od misli i odvaja od spoljašnjih uticaja. Ona nas uvodi u stanje svesti gde sebe posmat ...
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Finding the Best Marijuana Legalization Anyone 21 or older would have the ability to possess small quantities of marijuana and be permitted to grow a few plants in their house. According to the most recent reports coming out of Colorado, marijuana is ...
Many local newspapers had online personals in the mid 1990s but were bought out by these big dating sites. From some of the comments it really shows how desperate dating sites are for money that they even advertise in comment sections. You have a much bet ...
Jeste li znali da možete biti srećniji vežbajući jogu? Vežbanjem joge do sreće tehnike, saveti. Kada se nadjete u nekoj stresnoj situaciji, a kod modernog čoveka to je najčešće, pretrpanost zadacima koje treba obaviti u zadatom roku, u telu dolazi ...
Meditacija je drevna velnes praksa koja se fokusira na trening svesti, pažnje i saosećanja. Poslednjih godina istraživanje je otkrilo da meditacija može smanjiti stres i anksioznost, poboljšati fokus i koncentraciju i povećati osećaj smirenosti i opušt ...
Lista terapeutskih efekata joge zasnovana na dugogodišnjim ispitivanjima timova lekara obuhvata: Oslobađanje od stresa Smanjenje bola Bolje disanje Gipkost Veća snaga Regulisanje telesne težine Bolja cirkulacija Kardiovaskularna poboljšan ...
Joga je odličan način da radite na svojoj fleksibilnosti i snazi. To može učiniti i svako - to nije samo za ljude koji mogu dodirnuti nožne prste ili žele meditirati. Neke vrste joge su opuštanje. U drugima se više krećete. Većina tipova se fokusira na ...
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